Welcome to BackToBasicFitness. Our mission is to provide you with top quality personal training workouts for a fraction of the cost. We know that you are on the go and want to get in shape and stay in shape. We developed this website to empower all exercise levels from beginners to advanced athletic abilities. All workout intensity levels will include detailed instructions on form and specify the equipment that is needed to perform the exercise. We have provided two ways to enjoy our service, one by downloading the single workouts updated monthly or by becoming a monthly member with nutrition and workout plans. We want to keep it simple and keep you in shape and on the move. It's time to get back to fitness get back to basic fitness! We invite you to browse through our website and be assured that all the workout sessions have been designed with results in mind!
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